The Vision for Enlightened Wellness is first and foremost to optimize health through as many natural methods as possible. We incorporate conventional methods as well when natural ways do not help by themselves.
One of the best things I've have learned over the years is, our body's immune system needs to be high, so it can combat any disease pathogens. We accomplish this by building up your immune system with exercise, good foods, good water, vitamins, and minerals. Another thing I include in building up the immune system is to optimize Hormones; as we age, we lose them so we must replace them or our body will decline. Just as all Physical Health needs have to be met, so does a full body reset.
Then our body needs to constantly be detoxing from all our environmental toxins, food toxins, and medicine toxins. We Detox our body by opening up all drainage pathways, killing off any pathogens or parasites, and breaking up and binding up all toxins then release them through our body's systems.
This Full body reset includes Emotional, Spiritual, Social and Mental wellbeing. I am certified in Emotion Code which helps to reset trauma from childhood or adulthood that have trapped emotions that are unable to allow our bodies to heal and move forward in better health.